קטלוג ציבורי חי
זוהי תצוגה בצד השרת של אותו קטלוג אירועים המשמש את עמודי האירועים, הסדנאות והמסיבות. מוצגים 71 אירועים פעילים להיום לפי שעון בנגקוק.
We continue the series of cozy sunsets on Seatara beach... 🌅🥂 This time DJ HIPPAPA will take you on a journey of global melodies, transcending borders and connecting hearts. Join us for a chill sunset set, where down-tempo beats infused with desert influences create an enchanting atmosphere. Let DJ HIPPAPA make you feel at home through the power of music. 🎶
Digital Nomad Meetup @ Tiki Beach (Koh Phangan) Join us every Thursday from 6-8 PM for a relaxed and social evening with fellow digital nomads, remote workers, and entrepreneurs at Tiki Beach. Whether you're new to the island or a regular, this is the perfect chance to connect, share ideas, and unwind by the sea. We'll have free snacks to keep the vibes going, plus all attendees receive a free pass to use the digital nomad workspace-ideal if you're looking for a productive spot during your stay. Come for the networking, stay for the sunset, and leave with new connections 🌴
-Space Limited to 11 -Please Reserve Your Space •Online at Ananda Detox & Yoga Website •Ananda Detox & Yoga Reception Sunset Yoga w/Aerial Hammock A birds-eye view of Hin Kong Beach Sunset while we engage with our inner child, strengthen the core, & relax. Custom to fit each practitioner. Class includes all the classic yoga elements PLUS therapeutic inversions, strength building, & asanas supported with aerial hammocks. To put it simple: We will sunset gaze, practice yoga, and find mindful explorations with inversions or without. The class is easy to adjust for beginners or intermediate yogis. -Space Limited to 12 -Please Reserve Your Space •Online at Ananda Detox & Yoga Website •Ananda Detox & Yoga Reception -Light Stomach :) -Please No Jewelry Allowed
✨💃 WELCOME TO BACHATA NIGHT 🕺✨ Looking for good vibes, beautiful connections & Latin rhythms that move your body 🔥? Every Thursday, we meet, dance & connect in a playful atmosphere🥳 Whether you're discovering Bachata for the 1st time or already addicted to dancing, come join our vibrant Latin Dance community🌴 Bachata is more than a dance, it's a beautiful way to: 💛 meet amazing people 💛 reconnect with your body 💛 build confidence 💛 express yourself 💛 share joyful, sensual & unforgettable moments 👇 🎯 7 PM : BACHATA Beginner Class Whether it's your very 1st dance class or not, come fall in love with Bachata, learn the essentials, & feel confident on the dance floor ✨ 🎯 8 PM : BACHATA SENSUAL Improver Deepen your connection, refine your technique & add more sensuality 🌶️🔥 🎯 9:15 PM - 11 PM : BACHATA Social🥳 📍 Love Space 🎁Come with a friend of opposite role = 50 THB off each No partner needed, beginner friendly, just bring socks & your beautiful smile 🌞
Can you hear ᑭᕼᗩᑎGᗩᑎ ᑕᗩᒪᒪIᑎG? PHANGAN CALLING – Every Thursday Night Your Weekly Electronic Music Haven | FREE ENTRY Since 2015, Chill Up Koh Phangan has been the island’s premier destination for underground electronic music. Every Thursday at 8PM, we transform into a sonic sanctuary where the best beats meet the tropical island vibe. 🎵 Musical Experience PHANGAN CALLING is our signature weekly event featuring the finest selection of: • Melodic Techno – Deep, hypnotic rhythms that capture the essence of the island• Indie Dance – Fresh, alternative sounds that move both body and soul• Tech House – Sophisticated grooves perfect for dancing under the stars• 🏝️ The Chill Up Experience Every Thursday | 8PM Start Location: Ban Tai Main Road, Koh Phangan Entry: Always FREE Step into our legendary venue where we’ve been “Dancing Under The Roof Since 2015.” Our intimate setting creates the perfect atmosphere for music lovers who appreciate quality over quantity. 🎧 For Music Lovers Who Know Whether you’re a seasoned electronic music enthusiast or discovering these genres for the first time, Phangan Calling offers an authentic underground music experience in paradise. Our carefully crafted soundscapes blend perfectly with Koh Phangan’s laid-back energy. Join our community of music lovers every Thursday and discover why Chill Up has remained the island’s most consistent and beloved electronic music venue for nearly a decade. This Thursday, let Phangan call to you. Chill Up Koh Phangan Dancing Under The Roof Since 2015 Ban Tai Main Road, Koh Phangan Follow us for weekly lineups and special evens! For more information: www.chillup.club
Event information: JUNGLE EXPERIENCE FESTIVAL · 2026-08-27 · 22:00.
This class takes a playful approach to the classic first and part of second series of the Ashtanga practice. Includes workshopping and exploration. Students should have a back ground in yoga. Ideal for people who are already teaching
TRADITIONAL HATHA YOGA - THE PATH OF BALANCE Traditional Hatha Yoga is a holistic practice that goes far beyond physical postures. Rooted in classical yogic teachings, it is a path of self-transformation that harmonizes body, breath, mind, and energy. Each class integrates asana (postures), pranayama (breath control), bandhas (energy locks), mudras (gestures), mantra, and meditation, creating the conditions for steadiness, vitality, and inner awareness. Rather than moving quickly from pose to pose, the practice emphasizes mindful alignment, conscious breathing, and sustained attention. Through the union of movement and breath, prana (life force) flows more freely, supporting physical health, mental clarity, and emotional balance. Suitable for all levels. More than exercise, it is an authentic yogic discipline that invites you to experience stillness, presence, and a deeper connection with your true nature.
Build a stronger core and sculpt your glutes with targeted Reformer exercises. This class focuses on stability, balance, and lower-body strength while improving posture and control. Suitable for all levels. ✨ Limited to just 6 reformers per class for personalized guidance and hands-on instruction. ✨ Intro Offer: Buy 2 Classes, Get 1 Free For new clients only. Non-transferable and cannot be shared.
Aliyah is a Thai yoga teacher with over 10 years of experience, sharing her practice around the world-from Europe to Asia. Her teaching carries a gentle, spiritual essence, guiding students to reconnect with themselves, slow down, build focus, feel grounded, humble, and uplifted. 🧘🏽♀️Mixed Level Vinyasa(every Thursday) A soulful flow for every body - beginners to experienced. We move with breath, build strength, soften the mind, and come back home to yourself. Come as you are, leave lighter 🤍 See you on the mat.
A fun and energetic dance class with modern choreography, feminine moves and good vibes. No dance experience needed, just come, move and enjoy 💃 Sneakers or barefoot. Instagram: @juli_prodance
Discover a powerful 4 hour Hero's Journey workshop in Koh Phangan, rooted in nature, storytelling, reflection, and real human connection. The Call is your invitation to pause, learn the Hero's Journey map, explore the story of your life path so far, and recognize what is calling you now. Through guided reflection, group dialogue, and nature based practices, you will discover where you are on your journey and leave with one grounded next step to take. ⏳ 4 Hour Hero's Journey Workshop 📍 Koh Phangan, Thailand 🌿 Group size up to 18 participants ✨ Includes reflection, storytelling, group dialogue, nature based practices, and guided exercises No previous experience is needed. Just come with openness, curiosity, and a willingness to step in. Reach us with any question! Whatsapp: +66 973412008
Slow down, stretch, and restore your body and mind. This gentle class focuses on breathing, relaxation, and releasing muscle tension perfect for beginners, fighters, and anyone needing a mindful reset. 🧊 FREE ice bath for recovery after class! ❄️🧊💪 🌴 Special Offer: Locals receive 20% off all training packages!
This advanced kickboxing class is designed for fighters and experienced athletes looking to sharpen their technique and elevate their performance. Train under Pascal Schroth, World Champion, and focus on high-level striking, power combinations, timing, footwork, ring IQ, and fight-specific conditioning. Sessions include technical drilling, pad work, partner drills, and controlled sparring for those preparing to competed 🌴 Locals get 20% off all training packages ❄️ Free ice bath included with every class
Looking for a chill, creative activity with friends or solo? Join Coco Clay for a cozy 3-hour pottery class where you'll hand-build and paint your own ceramic piece-no experience needed! Relax in a warm, ambient studio with coffee, refreshments, and good vibes. 🖐️ What to ExpectHands-on pottery (hand building & painting)Daytime: includes coffee & refreshmentsEvening: "Sip & Create" - includes a glass of wine 🍷Suitable for all levels, solo or groups welcome🕒 Daily Sessions (Tue-Sun) 10:00-13:0014:00-17:0018:00-21:00
🧘 Join me for a 75-minute all-levels Vinyasa flow where we'll move through targeted twists, folds, and compressions to support detoxification and reset your internal systems. 🙏 Did you know your internal organs need movement just like your muscles and joints do? 🤸 Today, with so much sitting and shallow breathing, that vital movement often gets lost. In this class, we intentionally bring it back - supporting and energizing our body's natural detoxification systems. 🤸♀️ This is a great yoga class to stimulate the inner body. ✔ Price: 400฿/class ✔ Drop in classes ✔ Mats, props and drinking water available at disposal ✔ Get a 10% discount on food and drinks after the class
Exotic pole flow class for INTERMEDIATE students, or people with a spots/Dance background. Dance routines often include acrobatic tricks, handstands and strength based shapes and transitions.Monthly package of 8 classes - 4000 baht
Serenity Senses Sound Bath ✨ A refined sound healing journey where sound becomes a sanctuary. Gently immerse in soothing, delicate frequencies designed to calm the nervous system, nurture your senses, and guide you back to balance. Soften. Surrender. Restore. Allow your body to unwind, your mind to return to stillness, and your soul to awaken in a serene, sensory experience. 🗓️Thursday 11.30 -12.30pm 📍AUM Sound healing center Exchange : 600 THB
🌺 Our Natural Cosmetics Workshop teaches you how to create your own clean skincare and haircare products. 🌱 With our simple recipes you will discover how easy it is to make natural products from ingredients that can be found in your kitchen or easily bought. 🧖♀️The workshop is hands-on, so you will have products to take home: DeodorantFace Scrub📑And you will get a detailed handout of the recipes, tips and ingredients you need for: Moisturizing Cream (Face and Body)ToothpasteShampoo for soft and shiny hairUnravel Hair Conditioner👉 Join Sandra on Thursday at 11:30 AM for a fun and creative session at Soulscape. 🤩 Price: 600 ฿ (includes cosmetics you will make and take home!) 🧴 We provide all materials, recipes, ingredients and containers that you need.
🇹🇭 Discover the real taste of Thailand in one of the top-rated Thai cooking classes in Koh Phangan. Our experience lasts about 3 hours. During the class you will choose and cook 3 Thai dishes yourself, including preparing fresh homemade curry paste. What you get: • Cook 3 personalized Thai dishes • Learn to make authentic curry paste from scratch • Clean and certified kitchen • Friendly and relaxed atmosphere • Complimentary drinking water • Free e-book with recipes to take home ⭐ Our guests rate us 4.9/5 on Google with 400+ reviews - you can check them here: https://maps.app.goo.gl/BocG3ea2hm1K3VE79?gst=ic phangancookingclass.com https://facebook.com/share/1AhfhdLiFD/?mibextid=wwXIfr Available sessions: • 12:00 • 17:00 Price: 1500 THB per person.
Tired of the same beach-cafe-home routine? Looking for something exciting beyond yoga and the gym? Need an hour just for yourself? Come dance with us! Fem Hop is a bold and dynamic take on hip-hop, blending feminine energy, twerk, grooves, and expressive movement. Whether you're looking to meet new people, feel more confident in your body, reconnect with yourself, or simply try something new, this class is for you. No experience needed. Just come as you are. You'll leave stronger, more confident, and with a little more sparkle than when you walked in. 👟 Beginners Level - Open Group What to bring: • Sneakers • Comfortable clothes (loose shorts or pants are best) as stylish you feel as better! • Water 💌 Curious? Join our Telegram channel to watch class videos and find all the details in the pinned messages.
Small group. All levels welcomed. No previous experience needed. Individual approach. YIN YOGA is a slow, calming practice. Rather than targeting muscles, it applies gentle stress to deep connective tissues like fascia, ligaments, and joints to improve flexibility and mobility. Why People Practice It -Joint Health: Over time, the sustained pressure helps hydrate and lengthen dense connective tissues around the pelvis, hips, and lower spine -Mental Relaxation: Because the poses require stillness and inward focus, it serves as an excellent active meditation, calming the nervous system and reducing stress. -Energy Balance: Rooted in Traditional Chinese Medicine and Taoist philosophy, the practice aims to stimulate the body's energy channels (meridians) to restore harmony and balance
Looking for a chill, creative activity with friends or solo? Join Coco Clay for a cozy 3-hour pottery class where you'll hand-build and paint your own ceramic piece-no experience needed! Relax in a warm, ambient studio with coffee, refreshments, and good vibes. 🖐️ What to Expect Hands-on pottery (hand building & painting)Daytime: includes coffee & refreshmentsEvening: "Sip & Create" - includes a glass of wine 🍷Suitable for all levels, solo or groups welcome🕒 Daily Sessions (Tue-Sun) 10:00-13:0014:00-17:0018:00-21:00
What happens when someone enters a trance state and channels healing energy? This is an intimate channeled healing experience, unlike breath work, Kundalini activation, or guided meditation. During our time together, I enter a trance state and channel healing energy for each participant. The intention is to help release limiting patterns, reconnect with your authentic self, and create space for clarity, peace, and joy. Every experience is unique. Many participants describe feeling energy moving through their body, deep emotional release, profound stillness, or a subtle shift they can't fully explain. Limited to 8 participants for a personal setting. Curious? Visit @Erniessoulpurpose on Instagram to see real sessions and hear participants. If it resonates, join a group session or choose a private session for a more personal experience.
Book your 1:1 reading with Hilde, author and creator of The Rising Feminine Oracle Deck. Each reading feels like a mini-empowerment boost. Receive clarity on purpose, career, relationships or any other themes around life. The cards will show you where to strengthen, and what you need to move forward. Dive in the depth of your soul's purpose while receiving clear guidance and practical tools to work with. 3 cards: 1000 THB - 5 cards: 1500 THB You are worth it. 💖
A grounding Vinyasa flow, moving slowly with the breath to awaken strength, fluidity, and inner connection. An invitation to come home to your body Open to all. this practice invites you to meet yourself in movement, in breath, and in the quiet in between. Come just as you are.
🌀 STARSEED Sound Healing Ceremony 📍 HEXADOME Temple, HEXAGON Garden The HEXADOME geometry amplifies and holds sound frequencies in a way no ordinary room can. 4:30pm We enter into ceremony with high-vibrational plant medicines and a message just for you. 4:44pm Deep sound healing begins with your forgotten story. It becomes wordless with gong, Tibetan & Japanese singing bowls, and other sacred instruments. The story ends with a transmission to carry with you. Every ceremony is unique. Register at the HEXAGON front desk and get your purple bracelet 💜 4:44pm | ฿444 ✨ ⏳ Schedule: https://facebook.com/events/2253276745434219/ 💜 Get 10% off at the HEXAGON restaurant afterwards
Meditative Hatha yoga is a yoga practice for the stillness of the body and the mind in the Hatha style with gentle movement and hold the poses to practice the stillness of the body and while the body stillness then practices the mind to observe the breathes for training the stillness of the mind same as practice meditation then the goal is to achieve the connection between the mind and the body at the present moment for transform or shift the subtle energy from a lower frequency to high frequency such as the happiness, joyful, love and peace within the body, and releasing all the negative energies that are stuck in the body, mind, and energy field.
Acro Yoga jam with the acro community of Koh Phangan. Come join us! Not a led class. Just a fun time to practice together, move, and connect. Beginners welcome. Come with or without a partner. And meet fun people. We meet at the north end of Happy Beach (Sri Thanu Beach). Bring a towel or mat to put onto the sand. Join the WhatsApp group to learn about all of the acro on the island: https://chat.whatsapp.com/E97Rv7ch8K92HSvuePtlIG?mode=git
We move slowly and intentionally, syncing breath with grounding movement. Nothing forced or rushed. A space for you to feel, release, and come back into your body. Postures are held longer, gentle transitions, and an invitation to listen inward. As you unwind from your day gazing into magical sunset view during the practice at our beach shala. All levels welcome
Looking for a chill, creative activity with friends or solo? Join Coco Clay for a cozy 3-hour pottery class where you'll hand-build and paint your own ceramic piece-no experience needed! Relax in a warm, ambient studio with coffee, refreshments, and good vibes. 🖐️ What to Expect Hands-on pottery (hand building & painting)Daytime: includes coffee & refreshmentsEvening: "Sip & Create" - includes a glass of wine 🍷Suitable for all levels, solo or groups welcome🕒 Daily Sessions (Tue-Sun) 10:00-13:0014:00-17:0018:00-21:00
Join us for a special evening of open conversation and connection as we gather to explore fascinating ideas from different wisdom traditions, including Yogic and Buddhist teachings. Throughout the night, your host, Tony, will guide casual conversations where your welcome to share your experiences - from healing modalities and life purpose to the nature of individual and universal consciousness. Genuine Connection: This is a place to meet new friends, swap stories, and hear unique perspectives. Whether you're a nomad, a resident, or just passing through, you're welcome. 📍 Event Details Venue: The Mango Tree Hut Food & Drink: A delicious spread of Thai, Japanese, and Continental dishes plus drinks, available to purchase on the night
Join us for a special Full Moon edition of Candlelit Yin Yoga with live piano & voice at Arcana ✨🌕 This peaceful journey weaves together long-held Yin postures and Full Moon meditation, inviting you to slow down, soften, and create space for reflection and release. Live piano & angelic voice flow throughout, creating a deeply atmospheric experience - a moment to rest, receive, and connect with the Full Moon. More than just a yoga class, it's a living dialogue between voice and piano, breath and body - where the music meets you in the posture and carries you deeper. Guided by Nola Bloom, with live music by Noa Tamari ✨ Watch a glimpse of the experience here: 👉 https://instagram.com/reel/DXi_ZHRk_ye/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== Please note: This class starts on time and late entry will not be permitted. Please arrive 10 minutes early to sign in at Spa Reception and settle into the space. 🙏 Spaces are limited. Held in the Solar Shala 🌞
Inner Walk is a unique four-day retreat, offering a transformative experience through the simple act of walking. Each step invites you to reconnect with yourself, exploring your thoughts, emotions, and inner landscape. With daily walks, insightful Dharma talks, and supportive sharing circles, this retreat provides space for self-reflection and personal growth, allowing you to discover the freedom and clarity that lie within. The retreat is free of charge. Inner Walk retreat 09:30 - 14:30
Train with our team of seven skilled Thai trainers, including experienced fighters and former champions. Each class combines authentic Muay Thai techniques with a fun and motivating atmosphere, perfect for all levels - from beginners to advanced students. Learn proper stance, footwork, punches, kicks, knees, and elbows while improving your fitness, strength, and confidence. Experience real Muay Thai in paradise with our passionate team at MAA Koh Phangan. !! FREE ICE BATH AFTER CLASS !! 🌴 Special Offer: Locals receive 20% off all training packages! 🥊
Challenge yourself with our daily CrossFit class, combining strength, conditioning, and skill work in a supportive community. Whether you're new to CrossFit or an experienced athlete, every workout is professionally coached and scalable to your fitness level. What to expect 💪 Coach-led warm-up 🏋️ Strength or skill training 🔥 Workout of the Day (WOD) 🤝 Friendly community and supportive coaching Perfect for ✅ Beginners ✅ Experienced CrossFit athletes ✅ Travelers and drop-ins visiting Koh Phangan 📍 CrossFit Podium, Koh Phangan Book your spot and train with one of the island's most welcoming CrossFit communities.
🧘♀️ POWER YOGA - a practice for strength, mobility & inner balance Power Yoga is an active yet mindful practice that combines strength, flexibility, mobility and conscious breathing. We work with the whole body, strengthen and release the muscles, improve posture and spinal mobility, and develop greater body awareness. But it's not only about the physical body. Through movement, breath and meditation, we learn to slow down, become more present and reconnect with our inner strength and support. ⚡️ My name is Daria, and I'm a yoga and somatic practices teacher with 12+ years of experience. My approach combines Hatha Yoga, Vinyasa Flow, yoga therapy, meditation and mindful bodywork. Come practice regularly, build strength and mobility, and enjoy the process in a warm and welcoming group. 🤗 ✨ Mats and all equipment are provided. You can also book a private session if you'd like a practice tailored specifically to your body and needs.
Join our energising indoor cycling class designed to strengthen your body, improve cardiovascular fitness, and clear your mind. This structured ride blends steady climbs, controlled sprints, and focused pacing to deliver a full-body workout that challenges you without overwhelming your system. Each session is guided with clear coaching on breath, technique, and rhythm, helping you build confidence and endurance at your own pace. Whether you are brand new to indoor cycling or already active, this class is scalable for all fitness levels. You'll leave feeling stronger, refreshed, and grounded. Come 15 minutes early to check in, set up your bike, and take part in a brief introduction if it's your first time. Bikes are first come, first served. Doors close at the start of class.
Full Body Massage - 1 hour, 1,200 THB A foundational therapeutic treatment designed to release overall muscular tension, improve circulation, and restore systemic flow throughout the entire body. Deep Fascia Release - 1.5 hours, 2,400 THB A targeted, deep-tissue practice focusing on the connective tissue (fascia) to break down chronic structural blockages, alleviate deep muscle tightness, and restore natural alignment and mobility. Karsai Nei Tsang - 2 hours, 4,400 THB An advanced, highly specialized modality combining abdominal detox massage with targeted genital health work - releasing deep physical and energetic blockages, clearing stagnant energy. Booking 3 consecutive sessions is recommended for deepest and lasting benefit. Booking 1 day in prior is recommended.
Challenge yourself with our daily CrossFit class, combining strength, conditioning, and skill work in a supportive community. Whether you're new to CrossFit or an experienced athlete, every workout is professionally coached and scalable to your fitness level. What to expect 💪 Coach-led warm-up 🏋️ Strength or skill training 🔥 Workout of the Day (WOD) 🤝 Friendly community and supportive coaching Perfect for ✅ Beginners ✅ Experienced CrossFit athletes ✅ Travelers and drop-ins visiting Koh Phangan 📍 CrossFit Podium, Koh Phangan Book your spot and train with one of the island's most welcoming CrossFit communities.
THE INNER TEMPLE Hosted by Fern & Cigale Remembering the Woman You Already Are This women's retreat is an invitation to come home to yourself. In everyday life, it's easy to lose touch with the quieter voice within. Together, we'll explore safety and power, reconnect with the body and intuition, and create space for expression and self-trust. We'll weave feminine embodiment, intuitive movement, nervous-system awareness, energy work, inner-child exploration, creative expression, journaling, voice, mantra, and meditation - moving beyond understanding ourselves into experiencing ourselves more fully. This isn't about becoming a "better" version of yourself. It's about remembering the wisdom, worth and wholeness that were never absent. You are not here to become her. You are here to remember her. Facilitated by Cigale, an energy healing practitioner, Feminine Embodiment facilitator and women's circle host, and Fern, a yoga teacher, teacher trainer and trauma-informed space holder.
Join me for a 1:1 inspiring breakfast conversation about personal transformation. I came here and stayed, just like so many of you. There's something about this island that seems to magically amplify growth and shift lives, sometimes intentionally, sometimes unexpectedly. Chance encounters. People who arrived looking for one thing and found something completely different. I'm interested in stories of awakening, purification, remembering the true essence of self, our highest alignment. And stepping into all of it with bravery and excitement. ✨ I'm collecting these stories for a book, and I'd love, love, love to hear yours. Even if you don't consider yours extraordinary, I do. And if you're comfortable, our conversation may also become a YouTube interview. So if you feel called, let's have a coffee and chat. 🫶
🌀During the Four Hands Meridian Therapy and Reiki experience, we will work on the 26 main reflex points of both feet, combining this bodywork with Reiki to deepen the connection between body, energy and presence. 🦶Reflexology works with reflex points in the feet that are connected to different organs, structures and systems of the body - including the head, spine, chest, digestive, urinary, endocrine and lymphatic systems. Stimulating these points is intended to support the body's natural relaxation response and promote balance in the areas they correspond to, while also releasing tension, encouraging circulation and enhancing overall physical wellbeing. ⏳The session takes up to 90 minutes. *Sessions are available in English and Spanish. We look forward to welcoming you. 🤍
Come and join us at Ethos for a journey into the ancient chakra system to heal, revitalise, and awaken your body's energy centres. The practice is peaceful, meditative, & energetically focused, guiding you into a deeper experience of yoga. Guided by Yogi Tony Myers, with over 20 years of experience, this class draws from time-tested yogic traditions that explore energy, consciousness, and inner transformation. This class is perfect for those seeking more than physical yoga, & for practitioners curious about the ancient chakra system, subtle energy, & the deeper dimensions of higher consciousness. We can't wait to share these ancient transformative practices with you. See you in class!
Aerial life koh Phangan hammock practice. 1-8 people Day: available every day Time: from 10.30am to 2pm Price: 1500 baht for 1 person 2000 baht baht for 2 persons ✨Tuning into a new frequency: body, mind and hormonal balance ✨ 🤍 Healthy decompression: relieving tension and tightness in the lower back and neck. 🪽 🤍Upside down: gently balancing hormonal and psycho-emotional health.🪽 🤍Sound therapy and meditation: Anapanasati mindfulness meditation combined with tuning forks and specific frequencies for deep immersion and a complete nervous system reset.🪽 ++ whole body deep stretching. ✨Direct me to book your private Aerial hammock practice WA +66988856147 IG @aerialflowlife #Aerialyogaphangan #Aeriallifekohphangan #Aerialhammockteacher
Challenge yourself with our daily CrossFit class, combining strength, conditioning, and skill work in a supportive community. Whether you're new to CrossFit or an experienced athlete, every workout is professionally coached and scalable to your fitness level. What to expect 💪 Coach-led warm-up 🏋️ Strength or skill training 🔥 Workout of the Day (WOD) 🤝 Friendly community and supportive coaching Perfect for ✅ Beginners ✅ Experienced CrossFit athletes ✅ Travelers and drop-ins visiting Koh Phangan 📍 CrossFit Podium, Koh Phangan Book your spot and train with one of the island's most welcoming CrossFit communities.
🐾 PRIMAL MOVEMENT Move with strength, freedom and confidence through natural human movement. This dynamic full-body class combines mobility, balance, stability and functional strength using crawling, squatting, lunging, rolling and animal-inspired movement. Benefits: ✨ Improve mobility & flexibility 💪 Build functional strength & core stability 🤝 Enhance coordination & body control ⚖️ Develop balance & movement efficiency 🚀 Increase agility, speed & power 🌿 Reduce stiffness & move with ease ❤️ Boost fitness & endurance Challenge your body, sharpen your mind and rediscover the joy of movement. 🙌 ALL FITNESS LEVELS WELCOME 📍 Podium Gym 📅 Every Tuesday & Thursday 🕥 10:45 AM - 11:45 AM 💰 350 THB per class Every class is fun, challenging and empowering-helping you move better, feel stronger and unlock your full potential. 🔥 Step into your primal power!
You came to Phangan for a few days. This island can offer more than beaches and parties - if you know where to look. Join a motobike ride with a twist - your personal audio journey through beaches, jungle roads, and mystical island stories. With just your headphones and a scooter, you'll discover hidden places and hear the island speak. This isn't a tour. It's an Experience. Six locations. Roughly half a day Part meditation, part adventure, part story - made for open minds and curious souls. Made for people who came to Phangan for more than the beach. 🛵 Ride solo, at your own pace - do it all in one afternoon, or split it across a few days. 🎧 An audio story that responds to your choices 🕒 ~4 hours total, or split into shorter rides across days 🌏 Six places on the island - you'll see them differently than before Bring: charged phone, headphones, scooter, helmet, water, and a t-shirt for temple visits. Start anytime. More videos https://instagram.com/wonderadventure01011/
Breakthrough Breathwork @ Ethos Cafe This breathwork style, based on the Wim Hof method reconnects you with yourself and nature. This is not a spiritual practice, it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. prepare: no heavy food 1 hour before the session comfortable clothing something to drink sleeping mask or something to cover your eyes Set an intention. Example: I allow myself to listen to my intuition.
📅 Thursday : 14:00-15:15 📍 Location: Ying Yang Shala 🕒 Duration: 90 min 🧘♀️ Type of session: Reiki Crystal Sound Healing 👉🏼 Description/ What is expected: A meditative energy healing journey designed to guide participants into deep presence, inner stillness, and subtle energetic restoration. Through the gentle weaving of Reiki transmission with crystal bowls, chimes, and intuitive sounds, we create a supportive field for both received healing and awakened self-healing. The collective Reiki activation combined with personal attunement moments offers an intimate touch within the group space. This soft yet powerful inward immersion supports energetic balance, emotional release, nervous system regulation, and the body's natural capacity to heal from within.
Tetra Breathwork, also known as the Breath of Compassion, is a therapeutic breathing technique created by Samma Karuna. It is rooted in the ancient practices of Tantra, which regard breath as a powerful tool for spiritual transformation and healing. It's a Journey Through Tantric Breath-work based on the principles of Samma Karuna Awakening & Healing School. Samma Karuna is heart centered school working with compassion in action. Every program in the school designed for self realization through the awakening the heart. limited space, sign up in welcome center.
Step into a warm, heart-led space designed for meaningful human connection. The Abundance Pod is an evening of playful connection games, authentic relating, and guided conversations that help masks drop and real connection emerge. This is a space to be seen, heard, and felt - beyond small talk. Through carefully curated prompts, interactive games, and soulful group exercises, we explore vulnerability, trust, presence, and the magic that happens when people meet each other in truth. Perfect for anyone craving deeper friendships, conscious community, and more authentic ways of relating. Come solo, leave feeling connected, expanded, and nourished.
Create your own unique jewelry at String it my favorite! ✨ Choose from a wide selection of colorful beads, charms, pearls and unique pieces, then design your own necklace, bracelet or keychain in your own style. No experience needed, just bring your creativity and have fun! Perfect for solo travelers, couples, friends and anyone looking for a fun creative activity in Koh Phangan. 📍 Wear it my favorite , Koh Phangan ⏰ Open daily, 2 PM - 11 PM 🎨 Walk-ins welcome
our Fighter Class focuses on technical development, drills, pad work, and sparring under the guidance of Coach Eddie - Muay Thai World Champion. • Monday & Wednesday: Pad work focus • Tuesday & Thursday: Drills & clinching • Friday: Sparring (open for fighters preparing for competition) Train like a champion and refine your skills with professional-level instruction. 🧊 FREE ice bath for recovery after class! ❄️🧊💪 🌴 Special Offer: Locals receive 20% off all training packages! 🥊
Improve the way you move, breathe, feel with a comprehensive training program focused on posture-body awareness, energy stream This weekly group class combines: Rehabilitation after injuries Injuries protection Instruments of healing MYOFASCIAL release MFR Self-cara massage techniques Somatic Breathe workout Stress release Pain-free stretching techniques Dynamic functional flexibility Neiro fitness 3D training PELVIC FLOOR muscular's workout Sexual longevity and control Energy activation: increasing vitality, charisma Kundalini energy through pelvic floor exercises. About the leader: Vera Kundalini A professional dancer and movement specialist with over 20 years of experience. Combining modern biomechanics with holistic practices, she helps participants heal, grow and thrive
Join Andreas, every Thursday for the Cacao Ceremony + One Breathwork Journey. A powerful evening designed to move you out of your head and into your heart. This is the best way to step into your highest intent, whether you are excited to celebrate the week or have big emotions to process, this is the perfect way to integrate! 🌬️Powerful Breathwork: clear, release, and reset your mind, body, and energy ☕️ Ceremonial Cacao: open your heart and deepen your connection to yourself and others 🤪Emotional Release: let go of what no longer serves you and transform from within 🍃More Freedom, Clarity + Love: leave lighter, more aligned, and more you This is a space to feel safely held while you release emotions that have been stuck, old patterns, old stories, old weight you've been carrying in your mind. Through breath and cacao, we open the door from thinking into feeling, so you can move through what's been blocking you and reconnect with your heart.
Train with our team of seven skilled Thai trainers, including experienced fighters and former champions. Each class combines authentic Muay Thai techniques with a fun and motivating atmosphere, perfect for all levels - from beginners to advanced students. Learn proper stance, footwork, punches, kicks, knees, and elbows while improving your fitness, strength, and confidence. Experience real Muay Thai in paradise with our passionate team at MAA Koh Phangan. 🧊 FREE ice bath for recovery after class! ❄️🧊💪 🌴 Special Offer: Locals receive 20% off all training packages! 🥊
Weekly Group Meditation🧘🏻♀️🧘🏻🧘🏼♂️🧘🏻♀️✨ Every week, we will learn different types of meditation for you to experience and identify which one resonates with you. Taking Meditation seriously 🥸 and yet, making it enjoyable 🌞💛! 📍 Wellness Lounge
Breakthrough Breathwork Are you ready to go back where everything began? This breathwork style, based on the Wim Hof method, awakens your inner fire and reconnects you with yourself and nature. This is not a spiritual practice - it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. How to prepare for the session: don't eat too heavy at least 1 hour before the session. Wear comfortable clothing. Bring something to drink. Bring a sleeping mask or something to cover your eyes Set yourself an intention. For example: I allow myself to listen to my intuition.
Come melt, reset and awaken your senses with sauna + ice bath under the moon light in our lush garden. . . One Time Pass - 300 THB Kitchen open until 21:00 . . 💜 Stay for dinner after and get 10% off. . . 📍Location:Hexagon (Back Garden Temple) 📱IG:@hexagonphangan
What if the key to resilience, emotional regulation, and mental clarity wasn't in a pill... but in your breath? Join me for an immersive Rebirthing Breathwork Work session and experience the power of conscious breathing to release emotional blockages, restore balance, and elevate your energy. Session Details: 📍 Where: The Yoga House Cafe 🕡 When: 6 PM - 8 PM 💰 Energy Exchange: 600 THB (Pay at the door) How to Prepare: 🍃 Avoid eating at least 1 hour before the session 👕 Wear comfortable clothing 💧 Bring a water bottle & towel ⚡ A minimum of 2 participants is required for the class to run.
AUM DAY with Music Jam & AUM CHANTING Meditation 🧘 Dive deeper to feel the magic of the island. Welcome to the sacred place of Koh Phangan. The idea of AUM Day is to gather as many people as possible to sing together the sacred vibration of AUM around the fire 🔥 Jam of a professional musician with various instruments such as guitars, didgeridoos, drums, flutes, vocals and more.. • Comfortable space around the fire • Cafe with delicious vegetarian food and drinks • Chanting "AUM" around the fire • The most powerful gong meditation with multiple gongs Evening program: 🔹 18:30 - 21:30 Music jam, featured AUM orchestra / Sauna / Bonfire / chill time 🔹 21:30 - 22:30 Aum Chanting / Sound Healing - Sound therapy using various instruments for deep relaxation.
🌿 Tropical Garden Vibes, Homemade Tapas & Free Games! ✨Looking for the perfect island escape?Join us every week from Thursday to Saturday in our hidden tropical garden!Whether you are on a romantic date night, hanging out with family, or catching up with friends, our lush oasis is the place to be. Share love, laughter, and our delicious 100% homemade tapas crafted for ultimate togetherness.🎯 Bonus fun: Enjoy free pool & darts all night long! 🎱 Good food, great music, and magical island nights await.🔥 Spaces are limited and we fill up fast-first come, first served! Snag your spot early!📍 Drop by this week, challenge your friends, and taste the magic!
Join us for an intimate evening in the peaceful jungle of Aliyah's Sanctuary - a cosy night of presence, connection, and inner awakening. Begin with a sacred Cacao Ceremony, allowing the heart to soften and open, Through guided tantra practices, conscious breath, mindful movement, and gentle connection exercises, by Aliyah (Thai) (certification yoga alliance). we create space to soften, open the heart, awaken your life force, and meet yourself and others with greater presence and authenticity. ✨ Come slow down. ✨ Come feel. ✨ Come connect from the heart. A small, intimate group held in a safe, nurturing jungle shala under the night sky. Singles & couples are warmly welcome. 🌿 Women: 500 THB https://instagram.com/aliyah_sanctuary?igsh=MWIwOHZhMDNsa3N6YQ&utm_source=qr
Everyone is welcome. Gather around the fire, share your gifts and co-create together. . . Bring your instruments, flow toys and offerings for the altar. Singing, music, dance, medicine songs, flow arts or simply being together. . . All is welcome. Let's co-create some magic together. . . 📍Location:Hexagon (Back Garden Temple) 📱IG: @hexagonphangan . . 💜 Enjoy dinner and get 10% off 🥗Hexagon kitchen closes at 9pm - Try our delicious cacao and healthy yummy food by the fire. . 🥶Sauna & Ice bath is open from 5pm
✨ Shamanic - Elemental Breathwork Journey ✨ 🌬️Thiursday 19:30-21:30 🌍Orion 💰 800 THB 🌍 Connect to the Elements-Earth, Water, Fire, Air & Spirit-and your inner healer through breath, music, and intention. 💫 Release stored emotions, awaken clarity, and expand your life force in a trauma-aware space with somatic tools & nervous system support. 🧘♀️ Includes guided journey, music, and integration circle. 👕 Bring comfy clothes, scarf, blanket & water. 🫷 Don't eat 1h before 👤 Guided by Basia www.holistia.me IG: @healingwithbasia 📩 DM to join! FB EVENT https://facebook.com/share/1DdgF2bcW1/
An invitation to move beyond your perceived limits. Through movement, awareness, and exploration, we reconnect mind and body, awaken presence, and build trust in ourselves. By letting go of control, we discover greater balance, confidence, and freedom. Guided by the energy and rhythm of dubstep and trap music, this is a space to feel, explore, and expand-to move with conviction, connect more deeply with yourself, and discover states of being you've never experienced before. Coming late is better than never. Come curious. Move freely. Awaken your potential.
Live music, open mic, and spontaneous jams at Koh Phangan's original jam venue. The Jam Bar hosts bi-weekly sessions every other Sunday and Thursday. Musicians of all levels are welcome to play, join the circle, or just enjoy the music. Full backline provided. Expect blues, funk, rock, acoustic, and more. No sign-up required.Music starts around 8 PM and flows late into the night.Drinks available at the bar.Entry 100 THBCome early to grab a seat or get on stage.
🌴 Join us for a reggae-filled night at the legendary Jack's Bar in Haad Salad. From 20:30, enjoy live music by Jimmy Tae, bringing warm roots reggae vibes, positive energy and island rhythms by the sea. A perfect night to dance barefoot, feel the groove, and share good moments under the stars. Good vibes, live reggae, island spirit. 🌊🔥
Dinner, soft piano and a beautiful evening 🎹 Music that moves through different styles and moods, from classics to modern sounds - from Pink Floyd to swing and bossa nova, creating a space you just want to stay in a little longer. Live piano by Antoine 🗓 every Thursday 🕗 8:30 PM - 10:30 PM 🎟 Free entry For table reservations: 📲 +66 82 223 0070 🌐 www.plantasiarestaurant.com 📍 Plantasia Restaurant & Bar 🌿
Join us for an exciting and entertaining evening of full-contact Muay Thai Boxing fights. Featuring fighters from the island and mainland going to war in front of packed stands. With live commentator, bar and great atmosphere - treat yourself to a fun night out celebrating Thailand's national sport at its most authentic. 👊👊 LET'S GET READY TO RUMBLE!!!! 👊👊