Anti-Stress Kundalini Yoga Class. Kriya (Complex) for Adrenals and Kidneys

על האירוע

"Do we have a reserve capacity to get to our destination despite the snowstorm? Our energy can be flowing, we can be eating well, sleeping enough, but if our adrenals fail, it is hard to keep up. We get tired and snappy. Glandular balance, and in particular, strong adrenals and kidneys are important to have that extra edge, to control anger and hypoglycemia. Without strong adrenals and kidneys, the heart can't function well." This practice is recommended if you feel stressed - on both mental or body levels. Give yourself the support you need. The class includes a full-body warm-up, kriya, shavasana, and meditation. 👉 DM me to reserve your spot ✨🙏

המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.