CrossFit Weighlifting Workout

על האירוע

Improve your Olympic lifting technique with dedicated coaching focused on the Snatch, Clean & Jerk, and accessory strength work. Whether you're learning the lifts for the first time or refining your technique for CrossFit or competition, our sessions are designed to help you move more efficiently, lift with confidence, and build explosive power. What to expect 🏋️ Technical coaching on the Snatch & Clean & Jerk 💪 Strength and accessory exercises 🎯 Individual feedback to improve technique 📈 Progressive programming for all experience levels Perfect for ✅ Beginners learning Olympic lifting ✅ CrossFit athletes improving lifting technique ✅ Experienced lifters refining performance ✅ Travelers and drop-ins visiting Koh Phangan 📍 CrossFit Podium, Koh Phangan Book your spot and take your Olympic lifting to the next level with expert coaching.

המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.