Breathwork for Nervous System Regulation

על האירוע

🌬️ What if something as simple as breathing intentionally could heal what your mind has struggled to overcome-would you be willing to give it a try? 🌿 This workshop is ideal for anyone seeking tools to manage stress, enhance resilience, or explore the mind-body connection. 7 powerfil exercises to help regualte your nervous system. Powerful visualisation and inner child work. No prior experience needed-just an open mind and a willingness to breathe! 🌟 Join me to breathe, release, and transform! 🌟

המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.