Mobility & Core Class
Mobility & Core Class: Strengthen in a Calm, Mindful Environment This unique class blends mobility, core activation, Pilates, movement, functional training, and yoga therapy in a calm, distraction-free space. It's perfect for anyone who loves movement and working out but prefers a quiet, focused environment over loud music and high energy. Each session offers a balance of challenge and mindfulness, building strength, stability, mobility, and body awareness. I've been teaching yoga for 20 years. Leading Alignment Yoga teacher training courses, retreats and classes since 2015 at my school Luna Alignment Yoga on Koh-Phangan. Bring a sweat towel and come move with me, 💪🏽😅 Tal
תאריךיום רביעי, 2 בספטמבר
שעה09:30 — 11:00
מיקוםLuna Alignment YogaKoh Phangan
מחיר฿400English
על האירוע
Mobility & Core Class: Strengthen in a Calm, Mindful Environment This unique class blends mobility, core activation, Pilates, movement, functional training, and yoga therapy in a calm, distraction-free space. It's perfect for anyone who loves movement and working out but prefers a quiet, focused environment over loud music and high energy. Each session offers a balance of challenge and mindfulness, building strength, stability, mobility, and body awareness. I've been teaching yoga for 20 years. Leading Alignment Yoga teacher training courses, retreats and classes since 2015 at my school Luna Alignment Yoga on Koh-Phangan. Bring a sweat towel and come move with me, 💪🏽😅 Tal
המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.
מקור, מפיק ותיקונים
נבדק לאחרונה
Crazy GAKKO מפרסם את עמוד המידע הזה ואינו מפיק האירוע. המפיק שמוצג ברשומה: Tal Swissa.
אולי יעניין אתכם גם
עדיין אין אירועים שמתאימים לסינון הזה.
נסו לשנות תאריך, אזור או קטגוריה.