Breakthrough Breathwork

על האירוע

Breakthrough Breathwork @ Ethos Cafe This breathwork style, based on the Wim Hof method reconnects you with yourself and nature. This is not a spiritual practice, it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. prepare: no heavy food 1 hour before the session comfortable clothing something to drink sleeping mask or something to cover your eyes Set an intention. Example: I allow myself to listen to my intuition.

המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.