The Forest Therapy Experience

על האירוע

The Forest Therapy Experience is a nature based mindfulness and embodiment practice developed from the Japanese practice of Shinrin-Yoku, or 'forest bathing'. It is a practice of cultivating gratitude, awe and wonder for all that we are and all that surrounds us. In practical terms the Forest Therapy Experience is a 3hr guided sensory exploration, which includes : Introduction to the land and the practice.Pleasures of presence meditation.3 or 4 open invitations designed to drop you into deeper sensory awareness to allow exploration of your surroundings and relationships within them, followed by sharing circles.Tea CeremonyFree for Thai / Burmese You can see a virtual taster here - https://instagram.com/reel/C2gsiuDhCYm/?igsh=MWxodTk5c2N4eHgxOQ==

המרחב נפתח 30 דקות לפני התאריך והשעה המוצגים. מומלץ להגיע בזמן, להביא בקבוק מים ולכבד את האנשים והמקום.