Anti-Stress Kundalini Yoga Class. Kriya (Complex) for Adrenals and Kidneys

About this event

"Do we have a reserve capacity to get to our destination despite the snowstorm? Our energy can be flowing, we can be eating well, sleeping enough, but if our adrenals fail, it is hard to keep up. We get tired and snappy. Glandular balance, and in particular, strong adrenals and kidneys are important to have that extra edge, to control anger and hypoglycemia. Without strong adrenals and kidneys, the heart can't function well." This practice is recommended if you feel stressed - on both mental or body levels. Give yourself the support you need. The class includes a full-body warm-up, kriya, shavasana, and meditation. 👉 DM me to reserve your spot ✨🙏

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.