Beginners Yoga
Beginner yoga is a gentle practice that teaches basic body poses, steady breathing, and simple mind focus. It helps build body strength, improve balance, and make stiff muscles loose and flexible in a slow and safe way.
DateSaturday 29 August
Time09:45 — 11:00
LocationAnanda Yoga & DetoxKoh Phangan
Price฿400English
About this event
Beginner yoga is a gentle practice that teaches basic body poses, steady breathing, and simple mind focus. It helps build body strength, improve balance, and make stiff muscles loose and flexible in a slow and safe way.
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
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