Reform+
A Reformer Pilates class designed to challenge the whole body through controlled movement, flowing sequences to advanced exercises. The class focuses on building strength, stability, balance, coordination and muscular endurance while developing greater control throughout each movement. Suitable for intermediate/advanced level.
DateThursday 3 September
Time11:00 — 12:00
LocationPodium Reformer PilatesKoh Phangan
Price฿800English
Podium Reformer Pilates
Koh Phangan, Koh Phangan
About this event
A Reformer Pilates class designed to challenge the whole body through controlled movement, flowing sequences to advanced exercises. The class focuses on building strength, stability, balance, coordination and muscular endurance while developing greater control throughout each movement. Suitable for intermediate/advanced level.
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