Human Experience 5 Elements Dance Journey
HUMAN EXPERIENCE is an embodied dance practice designed to reconnect you with your body, release accumulated tension and emotions, and support the nervous system's natural regulation. Through movement, music, breath, awareness and imagination, we create space to experience what often remains unexpressed - stress, anger, sadness, excitement, joy and pleasure. There is no choreography or performance. You are invited to listen to your body, follow its natural impulses and let movement emerge. We journey through five elements: Earth - grounding & trust. Water - feeling & flow. Fire - energy & power. Air - breath & connection. Light - freedom & presence. As breath deepens and the body softens, tension can release, emotions can move, and a greater sense of ease and connection can emerge. Guided by Kristina Istina - dancer, movement medicine facilitator & experience creator. Music by Max G-Light - ecstatic DJ & musician. No choreography. No pressure. No phone. DANCE FREE... LIVE FREE...
DateWednesday 2 September
Time16:30 — 18:30
LocationAum Sound Healing CenterKoh Phangan
Price฿600English
About this event
HUMAN EXPERIENCE is an embodied dance practice designed to reconnect you with your body, release accumulated tension and emotions, and support the nervous system's natural regulation. Through movement, music, breath, awareness and imagination, we create space to experience what often remains unexpressed - stress, anger, sadness, excitement, joy and pleasure. There is no choreography or performance. You are invited to listen to your body, follow its natural impulses and let movement emerge. We journey through five elements: Earth - grounding & trust. Water - feeling & flow. Fire - energy & power. Air - breath & connection. Light - freedom & presence. As breath deepens and the body softens, tension can release, emotions can move, and a greater sense of ease and connection can emerge. Guided by Kristina Istina - dancer, movement medicine facilitator & experience creator. Music by Max G-Light - ecstatic DJ & musician. No choreography. No pressure. No phone. DANCE FREE... LIVE FREE...
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
Source, organizer & corrections
Last checked
Crazy GAKKO publishes this information page and is not the event organizer. Organizer shown for this listing: AUM Center.
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