5Rhythms Wave: Intuitive & Spontaneous Dance Journey

Embrace MYSTERY that is YOU! Discover your own Universe. Join Kristina Istina - dancer, movement medicine facilitator, and space holder - for an embodied intuitive and spontaneous dance journey through the 5Rhythms Wave. Conscious dance practice invites you to awaken your body's wisdom, release emotional blockages, and reconnect with your inner child and natural ecstasy through movement, dance, breath and specially crafted music. Be present with whatever arises. BE ALIVE. Enjoy beautiful gift of non verbal connection. We create a safe container where you got permission to be yourself. Drop stucked social roles and patterns. Be playful and free. Meet yourself in motion... No choreography. No pressure. Just you - moving, feeling, transforming. COME AS YOU ARE...DANCE AS YOU FEEL.. ENG