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Vinyasa Yoga
Workshop·Koh Phangan

Vinyasa Yoga

This Vinyasa class is designed to gently guide you from stillness into fluid movement. We begin by slowing down, connecting with the breath, and awakening the body with mindful stretches that release tension in every joint. Traditional sun salutations warm the body and build energy as we flow through sequences that encourage balance, strength, and ease. The practice gradually softens into deep stretching, allowing the body to unwind before settling into a peaceful savasana for complete relaxation. All levels are welcome. This class invites you to move with awareness, restore balance, and leave feeling refreshed and centered.

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DateThursday 20 August

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Time16:00 — 17:30

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LocationOne YogaKoh Phangan

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Price฿400English

About this event

This Vinyasa class is designed to gently guide you from stillness into fluid movement. We begin by slowing down, connecting with the breath, and awakening the body with mindful stretches that release tension in every joint. Traditional sun salutations warm the body and build energy as we flow through sequences that encourage balance, strength, and ease. The practice gradually softens into deep stretching, allowing the body to unwind before settling into a peaceful savasana for complete relaxation. All levels are welcome. This class invites you to move with awareness, restore balance, and leave feeling refreshed and centered.

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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