WellnessPrivate Aerial Yoga Session⌖ Ananda Yoga & Detox, Koh Phangan฿1,500 · Drop-inAvailability: Availability not published
Wellness·Koh Phangan
Meditation
Meditation yoga combines physical body postures, breath control, and mental focus to create inner peace and calm the nervous system. It uses movement to release physical tension, preparing the mind to rest in stillness during deep meditation.
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DateMonday 17 August
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Time07:45 — 08:30
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LocationAnanda Yoga & DetoxKoh Phangan
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Price฿200English
About this event
Meditation yoga combines physical body postures, breath control, and mental focus to create inner peace and calm the nervous system. It uses movement to release physical tension, preparing the mind to rest in stillness during deep meditation.
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
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