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High Intensity Interval Training (HIIT)
Sports·Koh Phangan

High Intensity Interval Training (HIIT)

💪 Ready to boost your fitness and have fun doing it? Join me for a dynamic HIIT class that will challenge your body and energize your mind! What to Expect: ⏱️ 60-Minute Workout: A mix of cardio, strength training, and core work to help you burn calories and build muscle. 🔥 Calorie-Torching Fun: Push your limits in a supportive and motivating environment. 🌟 Perfect for All Fitness Levels: Whether you're just starting or looking to up your game, this class is for you! 🌈 Bring your energy, and we'll provide the inspiration to help you feel fitter, stronger, and more confident. 🌟 Join me and transform your fitness-one session at a time! 🌟

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DateMonday 24 August

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Time09:30 — 10:30

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LocationPodium GymKoh Phangan

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Price฿350English

About this event

💪 Ready to boost your fitness and have fun doing it? Join me for a dynamic HIIT class that will challenge your body and energize your mind! What to Expect: ⏱️ 60-Minute Workout: A mix of cardio, strength training, and core work to help you burn calories and build muscle. 🔥 Calorie-Torching Fun: Push your limits in a supportive and motivating environment. 🌟 Perfect for All Fitness Levels: Whether you're just starting or looking to up your game, this class is for you! 🌈 Bring your energy, and we'll provide the inspiration to help you feel fitter, stronger, and more confident. 🌟 Join me and transform your fitness-one session at a time! 🌟

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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