Demo Class: Split Fundamentals
I am offering a FREE demo class where I'll share the flexibility training methods i use in my yoga practice and teaching. This is a preview session for my upcoming Ashtanga Immersion You'll learn: • How to open your hips safely • Techniques that make splits accessible (even if you feel stiff) • Strength + flexibility training that actually works wear something comfy, and come as you are 🌺 Limited spots.
DateMonday 31 August
Time13:30 — 15:30
LocationSamma KarunaKoh Phangan
PriceFreeEnglish
About this event
I am offering a FREE demo class where I'll share the flexibility training methods i use in my yoga practice and teaching. This is a preview session for my upcoming Ashtanga Immersion You'll learn: • How to open your hips safely • Techniques that make splits accessible (even if you feel stiff) • Strength + flexibility training that actually works wear something comfy, and come as you are 🌺 Limited spots.
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
Source, organizer & corrections
Last checked
Crazy GAKKO publishes this information page and is not the event organizer. Organizer shown for this listing: Srinidhi Iyer.
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