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Handstand Workshop
Workshop·Koh Phangan

Handstand Workshop

🤸 HANDSTAND WORKSHOP Whether you're working toward your first handstand or already comfortable upside down, this workshop will help you build the strength, awareness, technique, and confidence to take your practice further. ✨ WHAT WE'LL EXPLORE 💪 Strength & Preparation Wrist, shoulder, and core preparation to create a strong foundation. 🧭 Alignment & Technique Understand the mechanics of a balanced, sustainable handstand. ⚡ Entries & Exits Explore different ways to get into and safely out of your handstand. 🌱 Progressions & Drills Accessible techniques and drills you can take into your own practice. 🔥 Play & Exploration Because learning to stand on your hands should be challenging, rewarding, and fun. 🌿 ALL LEVELS WELCOME Complete beginner? Perfect. Already handstanding? There's plenty to refine and explore. No experience required. No expectation to perform. Price: 1400baht Early bird ticket 1120baht

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DateFriday 21 August

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Time14:00 — 16:00

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LocationPodium GymKoh Phangan

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Price฿1,400English

About this event

🤸 HANDSTAND WORKSHOP Whether you're working toward your first handstand or already comfortable upside down, this workshop will help you build the strength, awareness, technique, and confidence to take your practice further. ✨ WHAT WE'LL EXPLORE 💪 Strength & Preparation Wrist, shoulder, and core preparation to create a strong foundation. 🧭 Alignment & Technique Understand the mechanics of a balanced, sustainable handstand. ⚡ Entries & Exits Explore different ways to get into and safely out of your handstand. 🌱 Progressions & Drills Accessible techniques and drills you can take into your own practice. 🔥 Play & Exploration Because learning to stand on your hands should be challenging, rewarding, and fun. 🌿 ALL LEVELS WELCOME Complete beginner? Perfect. Already handstanding? There's plenty to refine and explore. No experience required. No expectation to perform. Price: 1400baht Early bird ticket 1120baht

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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