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Breathwork for Nervous System Regulation
Workshop·Koh Phangan

Breathwork for Nervous System Regulation

🌬️ What if something as simple as breathing intentionally could heal what your mind has struggled to overcome-would you be willing to give it a try? 🌿 This workshop is ideal for anyone seeking tools to manage stress, enhance resilience, or explore the mind-body connection. 7 powerfil exercises to help regualte your nervous system. Powerful visualisation and inner child work. No prior experience needed-just an open mind and a willingness to breathe! 🌟 Join me to breathe, release, and transform! 🌟

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DateMonday 17 August

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Time13:45 — 15:45

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LocationThe Yoga HouseKoh Phangan

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Price฿600English

About this event

🌬️ What if something as simple as breathing intentionally could heal what your mind has struggled to overcome-would you be willing to give it a try? 🌿 This workshop is ideal for anyone seeking tools to manage stress, enhance resilience, or explore the mind-body connection. 7 powerfil exercises to help regualte your nervous system. Powerful visualisation and inner child work. No prior experience needed-just an open mind and a willingness to breathe! 🌟 Join me to breathe, release, and transform! 🌟

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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