Six-Pack Abs Project: Core & Willpower (Kundalini, 3rd Chakra)
For several months, I carried the idea of launching this project - 6 weeks of classes focused on the abs and the 3rd chakra. August 15 was our very first class! 🎉 If you're seeing this announcement now, it's the perfect moment to join. This is a series of short Kundalini yoga classes. We'll always start with a full-body warm-up, move into a Kriya for the 3rd chakra (core), and close with Shavasana and a heart-opening meditation. 🧘♀️ The exercises we'll be doing will leave your body toned and beautiful. In every class, we'll spend 21 to 42 minutes working directly on strengthening the core. 💪 But working on the abs builds more than a beautiful body. We build willpower. We build discipline, personal power, and inner strength. We build self-confidence and the readiness to act and move forward. You start talking less and Doing more. Your word gains weight. Your actions gain weight. 🔥 📩 DM to join!
DateWednesday 2 September
Time09:30 — 10:30
LocationKuan Yin Temple (Chinese Temple)Koh Phangan
Price฿400English
About this event
For several months, I carried the idea of launching this project - 6 weeks of classes focused on the abs and the 3rd chakra. August 15 was our very first class! 🎉 If you're seeing this announcement now, it's the perfect moment to join. This is a series of short Kundalini yoga classes. We'll always start with a full-body warm-up, move into a Kriya for the 3rd chakra (core), and close with Shavasana and a heart-opening meditation. 🧘♀️ The exercises we'll be doing will leave your body toned and beautiful. In every class, we'll spend 21 to 42 minutes working directly on strengthening the core. 💪 But working on the abs builds more than a beautiful body. We build willpower. We build discipline, personal power, and inner strength. We build self-confidence and the readiness to act and move forward. You start talking less and Doing more. Your word gains weight. Your actions gain weight. 🔥 📩 DM to join!
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
Source, organizer & corrections
Last checked
Crazy GAKKO publishes this information page and is not the event organizer. Organizer shown for this listing: Kateryna Jeeva (Shant Daspreet Kaur).
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