Breakthrough Breathwork

About this event

Breakthrough Breathwork Are you ready to go back where everything began? This breathwork style, based on the Wim Hof method, awakens your inner fire and reconnects you with yourself and nature. This is not a spiritual practice - it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. How to prepare for the session: don't eat too heavy at least 1 hour before the session. Wear comfortable clothing. Bring something to drink. Bring a sleeping mask or something to cover your eyes Set yourself an intention. For example: I allow myself to listen to my intuition.

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.