Reformer Strength
A strength-focused Reformer Pilates class designed to challenge the whole body through resistance based exercises and controlled movement. The class focuses on building strength and muscular endurance with extra props such as dumbbells for an added challenge. Suitable for clients with some Reformer Pilates experience.
DateWednesday 2 September
Time09:45 — 10:45
LocationPodium Reformer PilatesKoh Phangan
Price฿800English
Podium Reformer Pilates
Koh Phangan, Koh Phangan
About this event
A strength-focused Reformer Pilates class designed to challenge the whole body through resistance based exercises and controlled movement. The class focuses on building strength and muscular endurance with extra props such as dumbbells for an added challenge. Suitable for clients with some Reformer Pilates experience.
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