Kundalini Yoga Class
Kundalini Yoga is an amazing tool to ground you, balance your energy, deepen your intuition, connect you to your inner truth. We work a lot with the breath, chant mantras, and do repetitive movements that gradually guide you into a deeper state of awareness. Each class begins with a gentle yet powerful full-body warm-up that awakens the entire spine and all the chakras. Then we move into a different kriya each time, followed by a long, deep Shavasana and an 11-minute meditation to finish. 🌿 Kundalini Yoga Class 📍 Kuan Yin Chinese Temple ⏳ 1.5-1.75 hours 💫 Contribution: any donation from 0-500฿ + Temple entrance 100฿
DateSaturday 29 August
Time09:30 — 11:00
LocationKuan Yin Temple (Chinese Temple)Koh Phangan
Price฿400English
About this event
Kundalini Yoga is an amazing tool to ground you, balance your energy, deepen your intuition, connect you to your inner truth. We work a lot with the breath, chant mantras, and do repetitive movements that gradually guide you into a deeper state of awareness. Each class begins with a gentle yet powerful full-body warm-up that awakens the entire spine and all the chakras. Then we move into a different kriya each time, followed by a long, deep Shavasana and an 11-minute meditation to finish. 🌿 Kundalini Yoga Class 📍 Kuan Yin Chinese Temple ⏳ 1.5-1.75 hours 💫 Contribution: any donation from 0-500฿ + Temple entrance 100฿
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
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