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Breakthrough Breathwork
Wellness·Koh Phangan

Breakthrough Breathwork

Breakthrough Breathwork @ Ethos Cafe This breathwork style, based on the Wim Hof method reconnects you with yourself and nature. This is not a spiritual practice, it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. prepare: no heavy food 1 hour before the session comfortable clothing something to drink sleeping mask or something to cover your eyes Set an intention. Example: I allow myself to listen to my intuition.

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DateThursday 20 August

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Time13:30 — 15:00

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LocationETHOS Cafe ShalaKoh Phangan

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Price฿600English

About this event

Breakthrough Breathwork @ Ethos Cafe This breathwork style, based on the Wim Hof method reconnects you with yourself and nature. This is not a spiritual practice, it's your system working on its deepest levels. Step beyond the familiar into a space of peace and lightness. We activate the higher-order brain for creativity and presence, support the lymphatic system, reduce inflammation and boost your energy and connection. prepare: no heavy food 1 hour before the session comfortable clothing something to drink sleeping mask or something to cover your eyes Set an intention. Example: I allow myself to listen to my intuition.

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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