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Hatha Flow Yoga
Wellness·Koh Phangan

Hatha Flow Yoga

We warmly welcome you to join experienced Yogi Tony Myers at Ananda Yoga for a Hatha Flow Yoga practice designed to deeply relax your body, calm your mind, and restore your energy. In this nurturing class, you'll experience slow hatha sun and moon salutations, soothing yoga stretches, calming breathing exercises, and guided relaxation meditation to help release tension, balance your emotions, and rejuvenate your entire nervous system. Perfect for all levels, especially those seeking deep rest rejuvenation and healing. No previous yoga experience needed - just come as you are! Can't wait to see you in class!

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DateSunday 23 August

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Time09:30 — 10:45

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LocationAnanda Yoga & DetoxKoh Phangan

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Price฿400English

About this event

We warmly welcome you to join experienced Yogi Tony Myers at Ananda Yoga for a Hatha Flow Yoga practice designed to deeply relax your body, calm your mind, and restore your energy. In this nurturing class, you'll experience slow hatha sun and moon salutations, soothing yoga stretches, calming breathing exercises, and guided relaxation meditation to help release tension, balance your emotions, and rejuvenate your entire nervous system. Perfect for all levels, especially those seeking deep rest rejuvenation and healing. No previous yoga experience needed - just come as you are! Can't wait to see you in class!

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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