WellnessInnerwalk: 4-Day Transformative Retreat⌖ Inner Walk, Koh PhanganFree · RSVP Required
Wellness·Koh Phangan
Primal Movement Workshop
🦍 PRIMAL MOVEMENT Reconnect with the way your body was designed to move. This dynamic full-body class combines mobility, strength, balance and flow through natural movement patterns inspired by crawling, squatting, lunging, rolling and animal locomotion. Benefits: • 🧠 Improve coordination & body awareness • 💪 Build functional strength & core stability • 🤸 Increase mobility & flexibility • ⚖️ Enhance balance & movement control • ⚡ Boost agility, power & athletic performance • 🌿 Reduce stiffness & move with greater ease • 🔥 Improve endurance & full-body fitness Expect a mix of grounded, flowing sequences and high energy challenges that awaken your inner athlete. SUITABLE FOR ALL FITNESS LEVELS!! 📍 Orion Healing Center 🗓️ Every Monday 🕑 12:00 PM - 1:00 PM 💰 450 THB per workshop Every session is fun, creative and unique, leaving you feeling stronger, more capable and deeply connected to your body. Come and join the movement!!
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DateMonday 17 August
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Time12:00 — 13:00
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LocationOrion HealingKoh Phangan
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Price฿450English
About this event
🦍 PRIMAL MOVEMENT Reconnect with the way your body was designed to move. This dynamic full-body class combines mobility, strength, balance and flow through natural movement patterns inspired by crawling, squatting, lunging, rolling and animal locomotion. Benefits: • 🧠 Improve coordination & body awareness • 💪 Build functional strength & core stability • 🤸 Increase mobility & flexibility • ⚖️ Enhance balance & movement control • ⚡ Boost agility, power & athletic performance • 🌿 Reduce stiffness & move with greater ease • 🔥 Improve endurance & full-body fitness Expect a mix of grounded, flowing sequences and high energy challenges that awaken your inner athlete. SUITABLE FOR ALL FITNESS LEVELS!! 📍 Orion Healing Center 🗓️ Every Monday 🕑 12:00 PM - 1:00 PM 💰 450 THB per workshop Every session is fun, creative and unique, leaving you feeling stronger, more capable and deeply connected to your body. Come and join the movement!!
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
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