Meditation
Meditation yoga combines physical body postures, breath control, and mental focus to create inner peace and calm the nervous system. It uses movement to release physical tension, preparing the mind to rest in stillness during deep meditation.
DateMonday 31 August
Time07:45 — 08:30
LocationAnanda Yoga & DetoxKoh Phangan
Price฿200English
About this event
Meditation yoga combines physical body postures, breath control, and mental focus to create inner peace and calm the nervous system. It uses movement to release physical tension, preparing the mind to rest in stillness during deep meditation.
Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.
Source, organizer & corrections
Last checked
Crazy GAKKO publishes this information page and is not the event organizer. Organizer shown for this listing: Ananda Yoga & Detox cunter.
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