Dynamic Vinyasa
Dynamic Vinyasa Flow 🔥 A fluid, energizing practice that moves with the breath and wakes up the whole body. Expect creative sequencing, strong yet playful movement, and plenty of opportunities to explore your edge without forcing it. We'll move through waves, spirals, transitions, and mindful moments that connect movement with breath and sensation. This is a practice to build strength, mobility, body awareness, and presence - while giving your nervous system space to breathe, reset, and find its rhythm. Come ready to move, sweat, play, and feel alive. ✨
DateFriday 4 September
Time09:30 — 11:00
LocationAnanda Yoga & DetoxKoh Phangan
Price฿400English
Ananda Yoga & Detox
Koh Phangan, Koh Phangan
About this event
Dynamic Vinyasa Flow 🔥 A fluid, energizing practice that moves with the breath and wakes up the whole body. Expect creative sequencing, strong yet playful movement, and plenty of opportunities to explore your edge without forcing it. We'll move through waves, spirals, transitions, and mindful moments that connect movement with breath and sensation. This is a practice to build strength, mobility, body awareness, and presence - while giving your nervous system space to breathe, reset, and find its rhythm. Come ready to move, sweat, play, and feel alive. ✨
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