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Rebirthing Breathwork
Wellness·Koh Phangan

Rebirthing Breathwork

Join me for a transformative Rebirthing Breathwork session at Breath Body Balance, Serenity Residence, Haad Yao - held every Thursday. Rebirthing Breathwork is a conscious, circular breathing practice designed to clear suppressed emotional patterns, calm the nervous system, and restore natural energy flow. By working with the breath in a continuous rhythm, the body and mind are guided into a deeply regenerative state where release and insight can occur naturally. This practice can help you: ✨ Reduce chronic stress and anxiety ✨ Release stored emotional tension and unresolved experiences ✨ Improve emotional balance and nervous system regulation ✨ Increase mental clarity and vitality ✨ Deepen self-awareness and inner stability

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DateFriday 21 August

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Time14:00 — 16:15

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LocationBreath Body BalanceKoh Phangan

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Price฿600English

About this event

Join me for a transformative Rebirthing Breathwork session at Breath Body Balance, Serenity Residence, Haad Yao - held every Thursday. Rebirthing Breathwork is a conscious, circular breathing practice designed to clear suppressed emotional patterns, calm the nervous system, and restore natural energy flow. By working with the breath in a continuous rhythm, the body and mind are guided into a deeply regenerative state where release and insight can occur naturally. This practice can help you: ✨ Reduce chronic stress and anxiety ✨ Release stored emotional tension and unresolved experiences ✨ Improve emotional balance and nervous system regulation ✨ Increase mental clarity and vitality ✨ Deepen self-awareness and inner stability

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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