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Tabata Training
Sports·Koh Phangan

Tabata Training

🌟 Tabata: Supercharge Your Fitness in 60 Minutes 🌟 Join our high-energy Tabata session, a fast-paced, high-intensity workout designed to boost your strength, endurance, and calorie burn in just one hour! Why Tabata? ⏱️ Time-Efficient: Quick bursts of effort followed by short recovery maximize results in minimal time. 💪 Build Strength: Improve your power and muscle tone with dynamic exercises. 🔥 Burn Calories Fast: A high-intensity session that keeps your metabolism revved up even after the workout. ⚡ Feel Energized: Leave every session feeling accomplished and ready to conquer the day! 📍 Where: Podium Gym 🕒 When: Every Wednesday from 9.30 am to 10.30 am 💰 Energy Exchange: 300 BHT

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DateWednesday 26 August

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Time09:30 — 10:30

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LocationPodium GymKoh Phangan

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Price฿350English

About this event

🌟 Tabata: Supercharge Your Fitness in 60 Minutes 🌟 Join our high-energy Tabata session, a fast-paced, high-intensity workout designed to boost your strength, endurance, and calorie burn in just one hour! Why Tabata? ⏱️ Time-Efficient: Quick bursts of effort followed by short recovery maximize results in minimal time. 💪 Build Strength: Improve your power and muscle tone with dynamic exercises. 🔥 Burn Calories Fast: A high-intensity session that keeps your metabolism revved up even after the workout. ⚡ Feel Energized: Leave every session feeling accomplished and ready to conquer the day! 📍 Where: Podium Gym 🕒 When: Every Wednesday from 9.30 am to 10.30 am 💰 Energy Exchange: 300 BHT

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.

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