Taoist Longevity Rituals

About this event

Many years ago, before a severe head injury changed my life, I had a regular yoga practice. After my accident, neurological challenges made it difficult to continue practicing yoga. Over the years, I discovered these Taoist practices. They helped me gradually regulate my nervous system, reconnect with my body, and rediscover a sense of joy, stability, and inner beauty. They have become part of my everyday life, and it is a gift to now share them with others. In this workshop, I'll guide you through simple morning, mindful eating, and evening rituals that support long-term health, digestion, nervous system regulation, and disease prevention-all with kindness, awareness, and compassion toward yourself. 🌿 Each participant will receive a workshop manual to continue practicing at home. Places are limited to keep the group intimate. If you'd like to join us, please send me a message to reserve your space. A deposit is required to confirm your registration. Heart Joy and Health

Doors open 30 minutes before the listed start. Arrive with time to settle, bring water, and help us care for the people and place around you.