Published sessions by date
Only explicitly matching published events appear here. A listing is not an endorsement of qualifications. If none are listed, check back or confirm with the host; do not assume a recurring time.
Updates automatically · Koh Phangan time · Checked at
No matching upcoming events are currently published. New events will appear here after publication.
All events for this topicWhat guided imagery means
A facilitator offers spoken prompts that invite you to imagine a scene or experience. Some people picture it visually; others relate to words, sounds or sensations. You do not need to produce a vivid mental picture or follow an image that feels wrong for you.
Guided meditation is a broader category
A class can be guided without using visualization: it may focus on breathing, sounds or present-moment attention. For guided imagery, look for an explicit description such as guided imagery or visualization meditation. Yoga Nidra can include imagery but should not automatically be listed as the same method.
Finding a suitable local session
No named Koh Phangan guided-imagery provider was independently verified for this guide. The linked calendar displays published events only when they explicitly mention this practice; it may be empty. Before joining, ask about language, the intended imagery, group size, facilitator background and whether you may keep your eyes open or opt out of a prompt.
Frequently asked questions
Can guided imagery recover reliable hidden memories?
An imagined scene is not evidence that an event happened. This guide does not recommend memory-recovery or suggestive trauma reconstruction sessions.
How do I check the next date and price?
Use a current dated event page and confirm the terms with the host. This guide does not set prices or guarantee available places.
Can I join in Hebrew or English?
The language of this guide is not the language of every session. Ask the facilitator which language is used for instructions and questions.
What should I confirm before arriving?
Confirm the exact location, duration, booking requirements, accessibility and what is included. Tell the host about any practical support you need.
What this guide is based on
Information was checked on the date shown at the top of the page. Schedules, hours, prices and service conditions can change—the direct source is final.
- VA National Center for PTSD — Complementary approaches Clinical information; not a local provider endorsement
- NCCIH — Meditation and Mindfulness Research and safety information